Friday, August 7, 2009

Oven Fried Chicken

Low Fat....but very good

1 beaten egg
3 Tbs. milk
1 c finely crushed saltine crackers
1 tsp dried thyme, crushed
1/2 tsp paprika
1/8 tsp pepper
2 to 2 1/2lbs chicken, I used boneless skinless breasts
2 Tbs. butter, melted

Combine egg and milk in small bowl, big enough to dip the chicken in. In a shallow dish mix crushed crackers, thyme, paprika and pepper. Set aside. Wash chicken and pat dry. Dip chicken in egg mixture and then coat with dry ingredient. Place in a 13x9x2 so they don't touch.Drizzle chicken with melted butter. Bake at 375 degrees for 45 to 55 minutes or till there is no more pink.

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